Overcoming low self esteem melanie fennell pdf file

Fennell robinson london cr034 overcoming low selfesteem prel. Overcoming low selfesteem has been developed as a selfhelp manual by dr melanie fennell from the department of clinical psychology at the warneford hospital in oxford. Using practical techniques from cognitive behavioural therapy cbt, this book will help you learn the art of selfacceptance and so transform your sense of yourself for the better. One of the first clinician researchers to introduce cognitive therapy to the uk, she was a founder.

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